If you enjoy having things a little loose & unpredictable and like to move, Vinyasa may be the right class for you! Expect to sweat, develop upper body and core strength, and a more flexible spine. Modifications will be made for more difficult poses, thereby opening the class to the beginner and the advanced student.
Class is taught by Jennifer Brown at the Adorni Center from 7:15 to 8:30 AM on Tuesdays and Thursdays. Register at the Adorni Center.
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What are the times and yoga styles for the other yoga classes.
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I’m sorry about the delay in getting back to you. To be honest, I didn’t see the comment until now.
Thank you for asking for more information.
You can download a complete schedule at http://www.ci.eureka.ca.gov/civica/filebank/blobdload.asp?BlobID=9701 It will list everything we do.
Let us know if we can do anything else for you.
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