Vinyasa Yoga at the Adorni Center

If you enjoy having things a little loose & unpredictable and like to move, Vinyasa may be the right class for you! Expect to sweat, develop upper body and core strength, and a more flexible spine. Modifications will be made for more difficult poses, thereby opening the class to the beginner and the advanced student.

Class is taught by Jennifer Brown at the Adorni Center from 7:15 to 8:30 AM on Tuesdays and Thursdays. Register at the Adorni Center.

Adorni Center Brochure

Our complete brochure giving you lots of information about everything  at the Adorni center can now be downloaded here.

To see the current monthly schedule (any month) click here.

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Facebook Event is All Set for Get Out and Play Day

We’ve just set up an event on Facebook for Get Out and Play Day on July 25. We’ll post updates there (as well as here). If you’re on Facebook, please go to the page at this link and share it.

Yoga and Zumba in the Park

Party with us as we bring the Latin dance and fitness craze to the Redwoods.

yoga in teh parkDitch the workout and join the party at the 4th annual Zumba in the Park. Or, if you prefer, join us for a serene, meditative Yoga in the park immediately following. Or, why not do both?

Featuring top certified Zumba instructors from our community and yoga instructor Karen Compton

Schedule:

Download the flyer here.