No Total Body Workout Class for Two Weeks

Total Body Workout with Pablo is cancelled for 1/5, 1/8, and 1/12.

Continue reading No Total Body Workout Class for Two Weeks

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No Total Body Workout Class this Friday

Total Body Workout with Pablo Durham-Aguilar will not take place this Friday night, Dec 15, 2017.

The class will resume on Monday, December 18 at its usual time from 6:30 to 7:30PM at the Adorni Center.

If you’re looking for a complete workout for any level of experience, make plan to attend this powerful class every Monday and Friday night from 6:30 to 7:30PM.

NEW Total Workout Class comes to the Adorni

If you’re looking to feel better, have more energy, and get or get in shape – this is for you!

Total body workout, taught by Pablo Aguilar, is a new class which takes elements from CORE DE FORCE  which is a MMA-inspired workout. Boxing, Kickboxing, and Muay Thai combinations are mixed in with fat-blasting cardio and bodyweight moves to help you zero in on stubborn belly fat and carve allover. Strength and Conditioning using weights, kettlebells, bodyweight as well as balance and stability drills are also part of the focus for overall fitness.

Details:

  • Mondays and Fridays from 6:30 to 7:30
  • Any fitness level
  • Free for Adorni members (Not a member? Try a class for free – just drop in!)

About Pablo Aguilar

Continue reading NEW Total Workout Class comes to the Adorni