Special Event: Spring Equinox Wuji Ceremony on March 19

Welcome Spring and align with the energy of the Universe at this special ceremony.

Sher, our Tai-chi instructor, is conducting a special Wuji Ceremony on March 19 celebrating the equinox.

What’s Wuji Gong?

The Wuji Gong ceremony was originated by the Taoist sage, Zhang San Feng, who also developed Tai Chi. It is based on Taoist theory of the origin of the universe. Through practice of this form, we align with the energy of the universe.

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Continue reading Special Event: Spring Equinox Wuji Ceremony on March 19

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Fitness in the Park on Get Out and Play Day

Have fun in Sequoia Park with three different types of fitness activities Zumba, Pilates, Taiji Flow

…or try them all! It’s more to do as part of #gopd2017 on July 29, 2017

  • 10:15 to 11:30 Zumba
  • 11:30 to Noon Pilates with Susie
  • 12:00 NEW this year! Taiji Flow with Sher