January Membership Special Returns!

Save BIG getting in shape in 2023!

If you’ve been putting off getting in shape until after the holidays, January is the time to literally jump back into it and save big bucks!

Adorni has the lowest family rate in the area and we’re slashing it even more!

For the month of January 2023, the Adorni will not only waive the initiation fee BUT IN ADDITION, we’re slashing our rates by 20 percent!

January Rates:

Continue reading January Membership Special Returns!

Silver Sneakers Yoga Comes to the Adorni

Starting March 15th the Adorni is offering silver sneakers yoga on Tuesdays and Thursdays from 10am-11am taught by long-time instructor Renee McNutt.

About the class:

Continue reading Silver Sneakers Yoga Comes to the Adorni

January Membership Special Returns!

Save BIG getting in shape in 2022!

If you’ve been putting off getting in shape until after the holidays, January is the time to literally jump back into it and save big bucks!

Adorni has the lowest family rate in the area and we’re slashing it even more!

For the month of January 2022, the Adorni will not only waive the initiation fee BUT IN ADDITION, we’re slashing our rates by 20 percent!

January Rates:

Continue reading January Membership Special Returns!

Do You Have Concerns about Falling?

Many older adults experience concerns about falling and restrict their activities.

A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.

This program emphasizes practical strategies to manage falls.

YOU WILL LEARN TO:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance.

WHO SHOULD ATTEND?

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities because of falling concerns.

Details:

Continue reading Do You Have Concerns about Falling?

Silver Sneakers Tai Chi Class Starts March 1

A modified Tai Chi Class, called “EnerChi,” is starting at the Adorni on March 1.

EnerChi is comprised of easy-to-learn, modified Tai Chi forms aimed at improving well-being.

Low-impact movements are practiced in a slow, flowing sequence to progress strength, balance and focus. Chair support is offered to facilitate standing stability and seated exercise options.

Details:

Continue reading Silver Sneakers Tai Chi Class Starts March 1

New “SAIL” Fitness Class for Older Adults Being Added in March

Starting in March 2020, we are adding a special on-going fitness class for folks 65 and older, called “SAIL.”

It focuses on strength, balance and general fitness.

Details:

Continue reading New “SAIL” Fitness Class for Older Adults Being Added in March

Silver Sneakers Classic Changing Time in March

Just because you’re “of a certain age” doesn’t mean you don’t want to stay active and fit, right?

Our Silver Sneakers Classic Class is changing it’s time slot to 9AM from 10AM as of March, 2020.

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.

Details:

Continue reading Silver Sneakers Classic Changing Time in March

January Membership Special Returns!

Save BIG getting in shape in 2020!

If you’ve been putting off getting in shape until after the holidays, January is the time to literally jump back into it and save big bucks!

Adorni has the lowest family rate in the area and we’re slashing it even more!

For the month of January, 2020, the Adorni will not only waive the initiation fee BUT IN ADDITION we’re slashing our rates by 20 percent!

January Rates:

Continue reading January Membership Special Returns!

UPDATE: Silver Sneakers Classic Start Date Changed to June 16

(This update reflects a revised start date of June 16)

Just because you’re “of a certain age” doesn’t mean you don’t want to stay active and fit, right?

Good news! Silver Sneakers Classic is coming to the Adorni Center!

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.

Details:

Continue reading UPDATE: Silver Sneakers Classic Start Date Changed to June 16

Silver Sneakers Classic Starts June 16

(corrected new start date of June 16)

Just because you’re “of a certain age” doesn’t mean you don’t want to stay active and fit, right?

Good news! Silver Sneakers Classic is coming to the Adorni Center!

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.

Details:

Continue reading Silver Sneakers Classic Starts June 16