If you’re looking to feel better, have more energy, and get or get in shape – this is for you!
Total body workout, taught by Pablo Aguilar, is a new class which takes elements from CORE DE FORCE which is a MMA-inspired workout. Boxing, Kickboxing, and Muay Thai combinations are mixed in with fat-blasting cardio and bodyweight moves to help you zero in on stubborn belly fat and carve allover. Strength and Conditioning using weights, kettlebells, bodyweight as well as balance and stability drills are also part of the focus for overall fitness.
- Mondays and Fridays from 6:30 to 7:30
- Any fitness level
- Free for Adorni members (Not a member? Try a class for free – just drop in!)