NEW Total Workout Class comes to the Adorni

If you’re looking to feel better, have more energy, and get or get in shape – this is for you!

Total body workout, taught by Pablo Aguilar, is a new class which takes elements from CORE DE FORCE  which is a MMA-inspired workout. Boxing, Kickboxing, and Muay Thai combinations are mixed in with fat-blasting cardio and bodyweight moves to help you zero in on stubborn belly fat and carve allover. Strength and Conditioning using weights, kettlebells, bodyweight as well as balance and stability drills are also part of the focus for overall fitness.

Details:

  • Mondays and Fridays from 6:30 to 7:30
  • Any fitness level
  • Free for Adorni members (Not a member? Try a class for free – just drop in!)

About Pablo Aguilar

Continue reading NEW Total Workout Class comes to the Adorni

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Try a FREE “Fight to Fitness Class” at the Adorni Center!

This is the most fun you’ll have getting fit and you can attend a class for FREE!

We’re very excited to introduce “Fight to Fitness” twice a week now at the Adorni Center!

“Fight to Fitness” is a unique, complete cardiovascular and endurance workout blending mixed martial arts (MMA) techniques which draws from a wide array of disciplines such as Karate, boxing Tae Kwon Do, Tai Chi, and Muay Thai. It is set to a motivational soundtrack and is a non-contact class.

Continue reading Try a FREE “Fight to Fitness Class” at the Adorni Center!