January Membership Special Returns!

Save BIG getting in shape in 2022!

If you’ve been putting off getting in shape until after the holidays, January is the time to literally jump back into it and save big bucks!

Adorni has the lowest family rate in the area and we’re slashing it even more!

For the month of January 2022, the Adorni will not only waive the initiation fee BUT IN ADDITION, we’re slashing our rates by 20 percent!

January Rates:

Continue reading January Membership Special Returns!

Adorni Offers Fitness Reimagined

This article is written by Bess Ogden, one of the instructors for the Adorni Center.

Seems like the older we get the harder we fall, and the harder we try to avoid it! When was the last time you fell? Was it while you were doing something new, something fun, or not so much? Did you hurt yourself?

Oh my goodness, the wonderful falls I’ve had as an older adult:

  • That time I decided to be a roller derby girl
  • Snowshoeing last winter up at Horse Mountain
  • When I was WAY into Spartan obstacle races and learned (again) how to swing on monkey bars
  • Practicing Dancer and Crow pose during yoga 

See, that’s what I LOVE about functional fitness. Sometimes we’re going to fall down. The question is, can you get UP? If you hurt yourself falling, can you HEAL up?? Functional fitness focuses on practical movement and daily life activities. Be strong. Be nimble. Be flexible. Keep a wide range of motion in all your joints. Fall and then spring up to do it again!

The Adorni Center truly does offer “fitness reimagined”.

Continue reading Adorni Offers Fitness Reimagined

Two New Fitness Classes Coming to the Adorni

Join Beth Ogden for Warrior Strength and Warrior Rhythm, starting Nov 13th.

Warrior Strength: Saturdays 1:30-2:30pm
Warrior Rhythm: Saturday 3-4pm.

Continue reading Two New Fitness Classes Coming to the Adorni

Adorni Center Fitness Modifications

The Adorni Center is open for fitness activities with the following modifications:

  • A mask or face covering must be worn at all times in the facility;
  • Entry to the facility will be limited to the entrance on the Bay Side;
  • Fitness classes and equipment may be limited to accommodate social distancing;
  • Locker rooms and Personal Training will not be available at this time;
  • Drop-in basketball and pickleball will not be available at this time;
  • Updated facility hours will be Monday – Friday 8am – 7pm, Saturday 9am – 5pm and closed on Sundays.

Continue reading Adorni Center Fitness Modifications

Adorni Center Reopening July 13

Adorni Fitness is back!

The Adorni Center will re-open for fitness activities beginning Monday, July 13th with the following modifications:  

  • A mask or face covering must be worn at all times in the facility;
  • Entry to the facility will be limited to the entrance on the Bay Side;
  • Fitness classes and equipment may be limited to accommodate social distancing;
  • Locker rooms and Personal Training will not be available at this time;
  • Drop-in basketball and pickleball will not be available at this time;
  • Fitness membership fees paid for March will be applied to the month of July;
  • Updated facility hours will be Monday – Friday 8am – 7pm, Saturday 9am – 5pm and closed on Sundays.

Continue reading Adorni Center Reopening July 13

Do You Have Concerns about Falling?

Many older adults experience concerns about falling and restrict their activities.

A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.

This program emphasizes practical strategies to manage falls.

YOU WILL LEARN TO:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance.

WHO SHOULD ATTEND?

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities because of falling concerns.

Details:

Continue reading Do You Have Concerns about Falling?

Silver Sneakers Tai Chi Class Starts March 1

A modified Tai Chi Class, called “EnerChi,” is starting at the Adorni on March 1.

EnerChi is comprised of easy-to-learn, modified Tai Chi forms aimed at improving well-being.

Low-impact movements are practiced in a slow, flowing sequence to progress strength, balance and focus. Chair support is offered to facilitate standing stability and seated exercise options.

Details:

Continue reading Silver Sneakers Tai Chi Class Starts March 1

January Membership Special Returns!

Save BIG getting in shape in 2020!

If you’ve been putting off getting in shape until after the holidays, January is the time to literally jump back into it and save big bucks!

Adorni has the lowest family rate in the area and we’re slashing it even more!

For the month of January, 2020, the Adorni will not only waive the initiation fee BUT IN ADDITION we’re slashing our rates by 20 percent!

January Rates:

Continue reading January Membership Special Returns!

January Membership Special Returns!

Save BIG getting in shape in 2019!

If you’ve been putting off getting in shape until after the holidays, January is the time to literally jump back into it and save big bucks!

Adorni has the lowest family rate in the area and we’re slashing it even more!

For the month of January, 2019, the Adorni will not only waive the initiation fee BUT IN ADDITION we’re slashing our rates by 20 percent!

January Rates:

  • Adult or Family Membership: $28 for the entire family for Eureka Residents & $32 for non residents. As always, if any one adult pays the normal rate for membership, everyone in the family is included as a member! (Normally when initiation fee is included, those rates would be $70 or $75!)
  • Senior Membership: $17.60 for Eureka Residents & $21.60 for non residents (normally when initiation fee is included, those rates would be $30 or $35!)
  • Youth Membership: $12 for Eureka Residents/$16 for non-residents (normally when initiation fee is included, those rates would be $25 or $30)

All membership plans include:

  • All fitness classes* as part of membership
  • Use of all amenities and equipment
  • Use of the conference room (according to policies)
  • 20% discount on community classes
  • Free Buddy Pass to allow you to bring friends to the Adorni at no additional cost.
FREE!

If you’re 65 or older, you might quality to have your health care provider cover your costs via the SilverSneakers or Silver and Fit programs.

A few things to know:

  • When your first month ends, standard rates will apply as listed above.
  • No initiation fee for as long as membership is sustained
  • No long term commitment is required; cancel without penalty
  • * Periodically, premier fitness classes might have a small surcharge.

To see all the policies for the Adorni Center, follow this link.

June Inspirational Podcast on Line

FREE!In this episode, Scott ‘Q’ Marcus interviews professional trainer & motivator Pablo Aguilar

his month’s episode of This Time I Mean It takes a different tact. Instead of listening to others who have overcome obstacles, Scott “Q” Marcus has a free-wheeling discussion and interview with someone who motivates him, Pablo Aguilar. Pablo, a fitness trainer, kinesiologist, entrepreneur, and someone who helps many others make changes to improve their lives, talks about why people don’t change even though they know they need to.

He and Scott discuss fear as a motivator and a deterrent to better habits, how your thoughts control your motivation and actions, and finding support when trying to change. In the end, they provide practical, simple-to-use steps to make changes in your life. If you’ve tried to get more fit, lose weight, or change other habits and you’ve given up before reaching your goal, this segment is perfect for you.

Listen to it on your computer by following this link.

Please share. Continue reading June Inspirational Podcast on Line