Zumba Gold now Certified at the Adorni!

Our Zumba instructor Renee is now a certified Zumba Gold instructor.

The Adorni center will now be offering Zumba Gold on Tuesdays and Thursdays from 8:30-9:30AM.

What is Zumba Gold?

Continue reading Zumba Gold now Certified at the Adorni!

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Hip Hop Dance Fitness Class Cancelled

Eva’s Hip Hop Dance fitness class has been cancelled as of this month.

New Core Flow Yoga Class starting in May

Jordan Rosin will be teaching a new Yoga class starting in May.

The class will take place Monday evenings from 6:30-7:30.

What is Core Flow Yoga?

It’s a core-focused open-level yoga practice with emphasis on building strength, balance, and mobility. Flowing vinyasa style with modifications up and down for additional challenge or ease.

Details:

Continue reading New Core Flow Yoga Class starting in May

Special Event: Spring Equinox Wuji Ceremony on March 19

Welcome Spring and align with the energy of the Universe at this special ceremony.

Sher, our Tai-chi instructor, is conducting a special Wuji Ceremony on March 19 celebrating the equinox.

What’s Wuji Gong?

The Wuji Gong ceremony was originated by the Taoist sage, Zhang San Feng, who also developed Tai Chi. It is based on Taoist theory of the origin of the universe. Through practice of this form, we align with the energy of the universe.

Details:

Continue reading Special Event: Spring Equinox Wuji Ceremony on March 19

Cancelled: Qiqong for Health

The Qigong for Health class has been cancelled until further notice.

If you’d like to download a current copy of classes offered at the Adorni each month, use the link on the left side of the page or go here.

 

 

 

New Zumba Instructor and New Zumba Class!

We have a new Zumba instructor starting Friday Feb 9!

Jessica Blandini-Lake is returning to the Adorni and will be conducting classes every Fridays from 5:30-6:30.

It’s free for Adorni members.

Non members can come with a member at no charge if the member uses his or her Buddy Pass. Others are welcome via drop in fees or the multipass.

NEW Hip Hop Dance Fitness Class Starts Feb 3

It’s a brand new fitness class at the Adorni!

This class combines authentic/safe hip hop technique, cardiovascular training and muscle conditioning. It is fun and upbeat and you’ll learn cool dance moves and combinations that are easy to follow.

This class is perfect for beginners and it’s drop-in friendly.

Details:

Continue reading NEW Hip Hop Dance Fitness Class Starts Feb 3