SWEAT. SCULPT. ROCK.
POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.
POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.
Danielle will be teaching it.
Brittney Hall, our new fitness instructor, will be starting her new Belly dance class Aug 12th.
Watch your child use his or her imagination as he or she develops:
Beginning dance techniques and natural movement will add to the fun of this class, where self expression is encouraged. (Parents, make sure to stay and watch your little ones bloom.)
Continue reading Music and Movement For Young Children Returns Nov 6
Watch your child use his or her imagination as he or she develops:
Beginning dance techniques and natural movement will add to the fun of this class, where self expression is encouraged. (Parents, make sure to stay and watch your little ones bloom.)
Continue reading Music and Movement For Young Children Returns Oct 2
Eva’s Hip Hop Dance fitness class has been cancelled as of this month.
Watch your child use his or her imagination as he or she develops:
Beginning dance techniques and natural movement will add to the fun of this class, where self expression is encouraged. (Parents, make sure to stay and watch your little ones bloom.)
Continue reading Music and Movement For Very Young Children Returns May 5
If you’d like to attend a community class (or you’d like your kids to do so), it’s important to register early because some of these excellent programs may be cancelled if you wait until the last minute to register because all program need to be cost effective and cannot run if we don’t get enough participants.
Please register early to avoid disappointment.
Continue reading Reminder: Sign up for Classes Early to Avoid Cancellation
Watch your child use his or her imagination as he or she develops:
Beginning dance techniques and natural movement will add to the fun of this class, where self expression is encouraged. (Parents, make sure to stay and watch your little ones bloom.)
Continue reading Music and Movement For Very Young Children Returns Apr 7
This class combines authentic/safe hip hop technique, cardiovascular training and muscle conditioning. It is fun and upbeat and you’ll learn cool dance moves and combinations that are easy to follow.
This class is perfect for beginners and it’s drop-in friendly.
Continue reading NEW Hip Hop Dance Fitness Class Starts Feb 3