Eva’s Hip Hop Dance fitness class has been cancelled as of this month.
Unfortunately, the Upcycled Art Classes for Adults for May, 2018 have been canceled.
Call 707.441.4248 for more information or come by the Adorni
There are two sessions; one on Fridays and one on Saturdays.
Pablo will also be discontinuing his Monday night total body class starting in March. He will still have his Friday class.
If you’re looking for a complete workout for any level of experience, make plan to attend this powerful class every Friday night from 6:30 to 7:30PM.
The Qigong for Health class has been cancelled until further notice.
If you’d like to download a current copy of classes offered at the Adorni each month, use the link on the left side of the page or go here.
Total Body Workout with Pablo Durham-Aguilar will not take place this Friday night, Dec 15, 2017.
The class will resume on Monday, December 18 at its usual time from 6:30 to 7:30PM at the Adorni Center.
If you’re looking for a complete workout for any level of experience, make plan to attend this powerful class every Monday and Friday night from 6:30 to 7:30PM.
The Taiji Flow class slated for October 28 is being replaced with a Dan Wu Dao class.
Dan Wu Dao is a qigong training system that develops and strengthens awareness of qi, our vital life force, through practice of the basic stances used in Qigong and Kung Fu.
It improves posture, balance, physical strength and mental focus, for integrating body, mind and spirit.
The class will include stretching and warm-up exercises (some floor stretches), practice of basic qigong forms, and meditation. The later classes in the series will practice the Dan Wu Dao sword form.