New “SAIL” Fitness Class for Older Adults Being Added in March

Starting in March 2020, we are adding a special on-going fitness class for folks 65 and older, called “SAIL.”

It focuses on strength, balance and general fitness.

Details:

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s