(This update reflects a revised start date of June 16)
Just because you’re “of a certain age” doesn’t mean you don’t want to stay active and fit, right?
Good news! Silver Sneakers Classic is coming to the Adorni Center!
Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.
Details:
- Sundays from 10AM to 11AM (Starting June 16)
- Taught by Renee
- Free to Adorni Members
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