Grab a mat and get ready to stabilize and strengthen your core!
Astrid is leading thes new Pilates classes where we will practice a series of movements that will help you get stronger, more sculpted muscles and a flexible body.
Improve your posture and get a better sense of well-being: emphasizing on technique and alignment so you can take Pilates with you and safely apply it to your daily activities.
- Every Friday from 5:30-6:30PM & Every Wednesday from 6:30-7:30PM
- At the Adorni Center
- Included in membership at the Adorni (If you’re not a member, stop in and say you’d like a free class and you can try it out; no obligation.)