Did you know there is only ONE location from Santa Rosa through the southern portion of Oregon where you can take part in the hottest workout craze going around the U.S.?
That one location is right here in Eureka! It’s at The Adorni!
There are two dates in September, as part of the Adorni’s 25th Anniversary:
- Friday, September 23, 5PM to 7PM
- Saturday, September 24, 11AM to 1PM
- There will also be a free demo class on #familyfreeday on 9/17. Find out about that here.
Instructors Pablo and Astrid will take you through this high-energy martial inspired workout. You’ll punch and kick your way to superior fitness and strength. It’s totally non-contact and there are no complex moves to master. Pablo and Astrid will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
What are the benefits of Bodycombat?
- Tone your arms, back, shoulders and legs, and really work your core
- Burn calories and fuel cardio fitness
- Develop coordination, agility and speed
- Feel empowered
it doesn’t matter how old you are or what shape you’re in, you can adjust the workout to your individual needs.